Inside Out Podcast
Season 1+2
0203: Attachment & the Enneagram
In this episode, we explore how each Enneagram type may express secure or insecure attachment—through anxious, avoidant, or disorganized patterns. We’ll walk through all nine types, looking at their core motivations, relational stances, and what growth toward secure connection can look like.
0202: Digital (Dis)Connection
In a world where tech is everywhere, are screens helping us connect—or disconnect? This week on the podcast, I’m joined by therapist Jeremy Edge, who specializes in treating internet and screen addictions. We dive into the dual nature of screen use: how it’s helped some build confidence and stay connected, while also becoming a source of anxiety, disconnection, and underdeveloped relational skills.
