Upcoming Courses.
Relationship
Patterns
Learn about Attachment Styles, how your attachment style could be keeping you stuck in unhealthy patterns, and how to break free.
Needs
As adults we are constantly managing needs — yours, mine, theirs. Understand your needs, where they come from, and how to communicate them to your loved ones, work colleagues, or parents.
Inner Critic
Feeling done with all the negativity?! Let’s look inside, find the root of your negative thoughts and beliefs, and work on new beliefs about yourself (that have probably been true all along).