The Things that Matter Most.
YOURSELF
Grow and understand yourself — motivations, patterns, mental health issues, beliefs and emotions — so you can live more fully from the inside out.
RELATIONSHIPS
We all default to a pattern of relating to others and for 50% of us, that pattern is problematic. Learn about your patterns and how to build secure, healthy relationships.
CHILDREN
There is no stress like the frustration, fear, and overwhelm we feel as parents. Build happier, connected, secure relationships with your kids.
MENTAL HEALTH
It can be near impossible to live into your best self when you’re wrestling with your mental health.
INSIDE OUT PODCAST
Soul-level Insight for Yourself, Relationships & Kids
Inside Out Podcast
Eden Hyder speaks
as a therapist, wife, mother, boss, friend, daughter and fellow imperfect human.
Relationships are tricky, painful, anxiety-provoking and mysterious. Through her personal and professional work, Eden has found attachment work to be the key to unlocking past, present, and future.
My Courses.
RELATIONSHIP PATTERNS
If you didn’t have great parents, or your relationship with your parents is stressed, you’ve probably felt alone and insecure. 50% of the population is with you. Investing in yourself now, benefits your future relationships, kids, career and more.
Let me help. I’ve hand-picked and crafted courses for those of us in that 50%.