03: The 5 Core Relationship Needs

Written By Eden Hyder, MA, LPC, LCMHC-QS, EMDR Trained

Eden walks us through 5 core attachment needs that we all have from birth: Safety, Security, Comfort, Relief and Validation. What is it to feel safe and secure in an attachment relationship? How does the need for validation from your attachment figure as an infant impact life as an adult? 

For more on this episode and more on attachment between episodes, follow Eden on Instagram at @edenhyder. 

Eden Hyder, MA, LPC, LCMHC-QS, EMDR Trained

Eden is an attachment-based, integrative therapist who serves teens, adults and couples in North Carolina and Texas. Eden also offers relational coaching services to those seeking short-term help in shifting chronic relational patterns.

http://www.edenhyder.com
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04: Beliefs About Yourself and the World
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02: The 4 Patterns of Relating