I am Eden.

Relational Coach, Therapist, Educator & Mom

Whether you’re navigating the beautiful chaos of parenting, trying to reconnect in your marriage, or just feeling a little lost in your own story—you're not alone. I offer relational coaching, courses, and therapy grounded in attachment, insight, and care to help you move toward connection that actually feels safe.

Meet Eden

Let’s be real—relationships are complex. They bring out our best, our worst, and often our oldest wounds. I’ve sat in the messy middle of all of it—as a therapist, as a partner, as a mom—and what I know is this: we all carry patterns we didn’t choose, and we all have the capacity to grow into something more secure.

I bring an attachment-based, psychodynamic, and spiritually grounded approach to help individuals, couples, and parents build relationships that feel nourishing—not just performative.

Eden’s Services

  • For when you're ready to change how you show up in your relationships—without judgment, just curiosity and support.

    EXPLORE COACHING

  • Prefer to go at your own pace? My self-guided courses offer insight and tools to understand your attachment style and shift old patterns—from the comfort of your couch.

    START LEARNING

  • If you're looking to go deeper into your story and gently untangle what’s been stuck for a long time, therapy may be the right place to begin.

    START

  • Description text goes hReal conversations about relationships, identity, and attachment—with the kind of honesty that makes you exhale.

    LISTEN NOW

Relationships Through the Lifespan

  • "Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness."

    — Esther Perel

  • "At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person."

    — Orna Guralnik, from Couples Therapy

  • “At every stage of life, our inner self requirest he nurturance of loving people attuned to our feelings and responsive to our needs.”

    — David Richo

Inside Out Podcast

Soul-level Insight for Yourself, Relationships & Kids

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Eden Hyder speaks

as a therapist, wife, mother, boss, friend, daughter and fellow imperfect human.

Relationships are tricky, painful, anxiety-provoking and mysterious. Through her personal and professional work, Eden has found attachment work to be the key to unlocking past, present, and future.