I am Eden.
Relational Coach, Therapist, Educator & Mom
Whether you’re navigating the beautiful chaos of parenting, trying to reconnect in your marriage, or just feeling a little lost in your own story—you're not alone. I offer relational coaching, courses, and therapy grounded in attachment, insight, and care to help you move toward connection that actually feels safe.
Meet Eden
Let’s be real—relationships are complex. They bring out our best, our worst, and often our oldest wounds. I’ve sat in the messy middle of all of it—as a therapist, as a partner, as a mom—and what I know is this: we all carry patterns we didn’t choose, and we all have the capacity to grow into something more secure.
I bring an attachment-based, psychodynamic, and spiritually grounded approach to help individuals, couples, and parents build relationships that feel nourishing—not just performative.
Eden’s Services
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For when you're ready to change how you show up in your relationships—without judgment, just curiosity and support.
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Prefer to go at your own pace? My self-guided courses offer insight and tools to understand your attachment style and shift old patterns—from the comfort of your couch.
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If you're looking to go deeper into your story and gently untangle what’s been stuck for a long time, therapy may be the right place to begin.
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Description text goes hReal conversations about relationships, identity, and attachment—with the kind of honesty that makes you exhale.
Relationships Through the Lifespan

Inside Out Podcast
Soul-level Insight for Yourself, Relationships & Kids
Eden Hyder speaks
as a therapist, wife, mother, boss, friend, daughter and fellow imperfect human.
Relationships are tricky, painful, anxiety-provoking and mysterious. Through her personal and professional work, Eden has found attachment work to be the key to unlocking past, present, and future.