I am Eden.

Relational Coach, Therapist, Educator & Mom

If you're navigating the messy, beautiful work of parenting, partnering, or healing your own story—you're not alone. I help people like you build secure, meaningful relationships through insight, attachment-based support, and deep connection. Let’s create lasting change—from the inside out.

  • I offer attachment-based, relational coaching for every stage of life—whether you’re navigating a shift in parenting, struggling in your marriage, reworking lifelong patterns, or simply trying to feel close to the people who matter most.

    COACHING WITH EDEN

  • If you’re craving insight and change but need something flexible, accessible, and on your own time—this course is for you. Learn the foundations of attachment and transform how you show up in relationships, all at your own pace, from the comfort of home.

    COURSES WITH EDEN

  • Sometimes healing requires going deeper with a licensed professional. If you’re looking for a safe space to explore your story, process past wounds, and find clarity in the present, therapy offers that depth. Let’s begin where you are.

    THERAPY WITH EDEN

  • Curious about how attachment shows up in everyday life? The Inside Out podcast brings together real conversations, personal stories, and professional insight to help you explore the inner and relational worlds we all navigate.

    LISTEN NOW

Relationships Through the Lifespan

“AT EVERY STAGE OF LIFE, OUR INNER SELF REQUIRES THE NURTURANCE OF LOVING PEOPLE ATTUNED TO OUR FEELINGS AND RESPONSIVE TO OUR NEEDS.” —David Richo

Inside Out Podcast

Soul-level Insight for Yourself, Relationships & Kids

  • "Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness."

    — Esther Perel

  • "At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person."

    — Orna Guralnik, from Couples Therapy

  • Maybe you want to turn a hobby into something more

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  • Maybe you have a creative project to share with the world

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Eden Hyder speaks

as a therapist, wife, mother, boss, friend, daughter and fellow imperfect human.

Relationships are tricky, painful, anxiety-provoking and mysterious. Through her personal and professional work, Eden has found attachment work to be the key to unlocking past, present, and future.