Meet Eden
Let’s be real—relationships are complex. They bring out our best, our worst, and often our oldest wounds. I’ve sat in the messy middle of all of it—as a therapist, as a partner, as a mom—and what I know is this: we all carry patterns we didn’t choose, and we all have the capacity to grow into something more secure.
I bring an attachment-based, psychodynamic, and spiritually grounded approach to help individuals, couples, and parents build relationships that feel nourishing—not just performative.
Eden’s Services
-
For when you're ready to change how you show up in your relationships—without judgment, just curiosity and support.
-
Prefer to go at your own pace? My self-guided courses offer insight and tools to understand your attachment style and shift old patterns—from the comfort of your couch.
-
If you're looking to go deeper into your story and gently untangle what’s been stuck for a long time, therapy may be the right place to begin.
-
Description text goes hReal conversations about relationships, identity, and attachment—with the kind of honesty that makes you exhale.
Did You Know
ATTACHMENT ISN’T SET IN STONE.
It’s shaped by experience—and it can evolve toward secure with care, curiosity and support.
HALF OF US WALK AROUND WITH INSECURE ATTACHMENT STYLES.
If relationships feel hard, you’re in good company—and there’s nothing wrong with you.
CONNECTION LITERALLY CALMS YOUR NERVOUS SYSTEM.
It’s not just emotional—it’s biological.
Where do we begin?
Whether you're parenting little ones, stuck in old patterns with your partner, or simply wondering, “Why do I keep doing this?”—there’s space for you here. Let’s move toward connection, together.
Relational Coaching for Every Season of Life
Through all life’s changes, one truth remains: we are wired for connection.
But that connection takes intention, insight, and care—especially when life pulls us apart.
That’s where I come in.
I offer attachment-based, relational coaching for every stage of life—whether you’re navigating a shift in parenting, struggling in your marriage, reworking lifelong patterns, or simply trying to feel close to the people who matter most.
Inside Out Podcast
Soul-level Insight for Yourself, Relationships & Kids
Eden Hyder speaks
as a therapist, wife, mother, boss, friend, daughter and fellow imperfect human.
Relationships are tricky, painful, anxiety-provoking and mysterious. Through her personal and professional work, Eden has found attachment work to be the key to unlocking past, present, and future.